Nourishing NY Nutrition Therapy
Eating Disorder Recovery is Possible. We’re Here to Support Every Step
No matter the depth of your story, we are there with you, showing compassion and ensuring you never feel judged.
Nourishing NY’s Holistic Nutrition Approach
We know eating disorders aren’t “just” one thing. Disordered eating causes body image issues, anxiety, depression, gastrointestinal discomfort, emotional duress, and relationship strains.
We’ve developed an approach that helps you heal in all areas…physically, mentally, and emotionally.
Each approach is tailored specifically to YOU.
Our Approach to Eating Disorder Recovery is Guided By These Values
An Intuitive Eating Approach Just for You
Health Exists (and Thrives!) at Every Size
We Are A Weight Inclusive Practice
Access to Total Care
A Holistic Exploration of Deeply-Rooted Beliefs
An Intuitive Eating Approach Just For You
Treatment for an eating disorder is not one size fits all. Your life story, your emotions, and your struggle deserves a strategic approach that perfectly meets you where you are.
Your path to intuitive eating will be different than someone else’s and that’s why we have experienced clinicians present to guide you through your journey to inner peace and a healthy lifestyle.
Health Exists (and Thrives!) at Every Size
We believe in Health At Every Size (HAES).
This principle essentially means that we celebrate body diversity and we honor differences in size, age, race, ethnicity, gender, and other human attributes. We believe in challenging cultural assumptions and placing value on body knowledge and lived experiences.
HAES encompasses compassionate self-care and helps you find joy in moving your body and being physically active. Through a HAES approach, we teach eating in a flexible manner that values pleasure and honors internal cues of hunger and appetite while also respecting societal conditions.
It is intended to lessen the cultural obsession with weight loss and thinness. You deserve respectful care and we are committed to ensuring you receive it.
We Are A Weight Inclusive Practice
Step off the scale. Before you get confused, let us explain.
We believe focusing on weight does not change your life for the better.
As a weight-neutral practice, our focus is on overall health and teaching you how to nourish your body, to help you live the life you want to lead. When we are nourished and have inner peace, we will find comfort and feel at home within our bodies.
While we will never prescribe weight loss, we will focus on improving your nutrition so you feel your absolute best.
total care
We believe you deserve help every step of the way to have a successful recovery. Most eating disorders and disordered eating coexist with other mental and physical health issues.
We offer collaboration with multiple specialists, including psychiatrists, therapists, dietitians, and medical doctors. This total care approach ensures that we address everything needed for true recovery.
We will always refer you to incredible eating disorder informed/HAES providers when needed.
A Holistic Exploration of Deeply-Rooted Beliefs
The largest aspect of an eating disorder comes from within. Deeply rooted beliefs and many emotional webs accelerate an eating disorder. But a beautiful side to that is that we truly believe we have the power to heal ourselves from the inside out. Our focus is on your whole body and soul, not just the food choices you make..it is so much deeper than your food choices.
As registered dietitians and holistic nutritionists, we want to take you through a journey of food being more than connection, traditions and culture. We want to use evidenced-based research to teach you how good nutrition can actually help heal your body.
Eating Disorder Recovery Counseling in NYC
Get Back to Yourself with Telehealth or In-Person Nutrition Therapy
Does this journey sound way too scary to start in person? We hear you. We also offer telehealth services to folks around the country. The journey to a healthy lifestyle should be accessible no matter where you are.
