Meal Support for Eating Disorders
When you’re recovering from an eating disorder, meal and snack times can feel triggering and the prospect of facing them alone seems impossible.
At Nourishing NY, we come alongside our clients to offer one-on-one mealtime support to help you progress in your journey toward recovery and march toward freedom.
Eating Disorder Therapist NYC
Individual meal support is a personalized safe space for you to gain support around your meal and snack times. This service is designed to provide you with a consistent and trusted face to help you walk through meal times if:
- You experience anxiety, panic or other challenging emotions when thinking about eating certain meals or certain foods.
- You find yourself struggling with individual food rules and restrictions that you know you want to break.
- Your meal and snack times often cause you distress and you do not have anyone in your life who understands what you’re going through.

Individual Meal Support
Eating Disorder Support NYC
Nourishing NY’s individual meal support offers personalized meal support for individuals living with eating disorders.
Typical individual meal support includes:
30, 45 or 60-minute session with a Nourishing NY dietitian, depending on your individual needs.
Time to eat your meal and space to emotionally process post-eating with a Nourishing NY dietitian.
Compassionate challenging of individual food rules and food exposures.
Our individual meal support — offered in-person and virtually — are open to clients in the tri-state area (NY, NJ, CT). These sessions are self-pay only, with upfront and weekly payment options available. HSA and FSA cards can be used.
From the beginning, Courtney provided a safe and non-judgmental space where I could openly talk about my challenges with food. Her knowledge of eating disorders, coupled with her compassionate approach, helped me not only develop a more balanced relationship with food but also understand the root causes of my struggles.
Thanks to Nourishing New York, I’ve made significant strides in my recovery. With Courtney's guidance, I now have the tools and support I need to continue healing, and to make recovery a sustainable and life-long practice.
From the beginning, Courtney provided a safe and non-judgmental space where I could openly talk about my challenges with food. Her knowledge of eating disorders, coupled with her compassionate approach, helped me not only develop a more balanced relationship with food but also understand the root causes of my struggles.