4 Week Virtual Support Group

Associate Dietitian Madi Marks MPS, RDN, CDN will be leading a 4-week virtual group ‘The Meal Planning Toolkit’ for individuals of all gender identities 18+. 

This group will include weekly sessions led by a Registered Dietitian to make everyday eating feel a little more manageable. This space will allow participants to take the stress out of the process, from figuring out what you want to eat to getting it on your plate. Each session will include a corresponding handout and interactive activity designed to help you build practical skills you can apply to your own weekly meal planning.

This program will begin on Thursday October 8th, 2026 and run weekly every Thursday at 6:00 PM EST for 60 minutes on Zoom through October 29th, 2026. Each week will provide its own topic related to meal planning and preparation. Please see below the dates and topics. It is highly encouraged to attend all programming dates. 

  • Thursday 10/8 Meal Planning Made Simple
  • Thursday 10/15 Meal Prep Without Burnout
  • Thursday 10/22 Grocery Shopping On A Budget
  • Thursday 10/29 Recipes and Putting It All Together

Additional Information

PRICING

  • $100 total*  ($25/session): Paid in full before program starts
  • $120 total* ($30/session): Paid weekly on Mondays

This service will NOT be billed through insurance.

Please complete the form linked below by Thursday October 1st and we will reach out about next steps.