Thanksgiving can be a joyful time but also brings challenges, especially for those recovering from an eating disorder. As a seasoned eating disorder dietitian and intuitive eating nutritionist in NYC, Nourishing New York is here to offer practical advice for navigating the holiday season with confidence and self-care.

Discover the transformative power of personalized nutritional counseling with our team of expert dietitians in NYC. Whether you’re seeking guidance for managing a medical condition or optimizing your overall health, we’re here to support you on your journey to wellness.

When it comes to fostering positive body image, nutrition counseling can be a crucial component of the journey. Body image concerns may be directly tied to an individual’s relationship with food.

Discover the role that an eating disorder nutritionist can play in your journey to healing from disordered eating and becoming an intuitive eater.

Social media can feel like a never ending cycle of comparing ourselves to others, especially when it comes to our bodies. While it can sometimes feel challenging to break the cycle, making small changes to the social media feeds we consume can help move us towards a more positive relationship with our online presence.