Cigna Intuitive Eating Nutritionist and Nutrition Counseling NYC

am incredibly grateful for the support and expertise I received from Courtney at Nourishing New York throughout my journey healing from an eating disorder. Despite seeking help from various professionals, I felt stuck and disconnected from my needs and emotions. Working with Courtney was a turning point for me.

From the beginning, Courtney provided a safe and non-judgmental space where I could openly talk about my challenges with food. Her knowledge of eating disorders, coupled with her compassionate approach, helped me not only develop a more balanced relationship with food but also understand the root causes of my struggles.

Thanks to Nourishing New York, I’ve made significant strides in my recovery. With Courtney's guidance, I now have the tools and support I need to continue healing, and to make recovery a sustainable and life-long practice.

Working with Courtney and Jenny has truly changed my life. Their knowledge, kindness, and commitment to helping clients with eating disorders has helped me make real progress in my treatment. I’ve working with other nutritionists in the past and my experience at Nourishing NY has been by far the most supportive and productive.

From the beginning, Courtney provided a safe and non-judgmental space where I could openly talk about my challenges with food. Her knowledge of eating disorders, coupled with her compassionate approach, helped me not only develop a more balanced relationship with food but also understand the root causes of my struggles.

Working with Madi has healed - and continues to heal - me in ways I never thought possible. For most of my life, I’ve struggled with eating: restriction, bingeing, fear, judgment, self-sabotage, and shame. Madi has given me a safe space where I feel seen, heard, understood, and supported. Our sessions are free of judgement. She recognizes how I use humor to cope, allowing me to express and process emotions in the way that feels most natural to me. Madi is helping me reconnect with my body and better understand what it needs. Together we create a weekly plan that’s tailored to my specific needs and goals. She also checks in on my mental and emotional well-being – not just around food, but in all areas of life – and encourages me to practice patience, compassion, and gentleness with myself. Thanks to Madi, I am beginning to build a healthier relationship not only with food, but also with myself. I am so proud of everything I’ve accomplished so far, and I truly can’t imagine walking this journey without her. Thank you, Madi, for helping me heal!