Eating disorders in men are on the rise and making the topic taboo isn’t helping.

Plant protein is not above all and here’s why.

A restrictive diet can cause a deficiency in several essential nutrients that are necessary for healthy body functions. Just like any other organ, the brain requires nutrients to function.

First and foremost, reaching out to a registered dietitian or PCOS specialist can help answer many of your questions and aid you in recovery.

Contrary to what many people believe, weight is NOT the only indicator of an eating disorder. An individual with an eating disorder can appear underweight, overweight, or “normal” weight.

Calling all parents: this topic may be uncomfortable but necessary for your child’s improvement.